On today’s episode Natalie talks with a certified PTA Braquell about the ins and outs of physical therapy! Listen in to hear why this might be an option to help you on your wellness journey!
Natalie brings in Madison Snizek from UVUs money success center to go over how you can upkeep your financial well-being!
Welcome back Wolverines! This week on Wellness for Wolverines, host Natalie Black discusses food insecurity with Amber Hendrickson and Kinsey Oldroyd, leaders of the Care Hub here at UVU. Tune in to learn all about the amazing resources available for students and faculty with regards to access to food! Wellness for Wolverines releases new episodes […]
Welcome back to Wellness for Wolverines! This week, host Natalie Black sits down with special guest Jay to discuss the Interfaith council at Utah Valley University. Through clubs, inclusivity practices, and other gatherings, this group can be an amazing opportunity to understand others and your own worldview! Wellness for Wolverines has a new episode each […]
Welcome back to Wellness for Wolverines! This week, host Natalie Black sits down with a special guest to discuss the future of wellness with AI. With technology always developing, the way we interact with each other and it will continue to do the same. Wellness for Wolverines has a new episode each Friday, so be sure to […]
Welcome back, Wolverines! This week, host Natalie Black and special guests Gentry White and Pepper discuss the importance and jobs of service animals! The two talk about the difference between service animals and ESAs, task work, and how to interact with them. Wellness for Wolverines has a new episode each Friday, so be sure […]
Welcome back to Wellness for Wolverines! This week, host Natalie Black discusses “spiritual health,” one of the slices of the wellness wheel. With five different tips on finding more peace in your life, be sure to tune in! Wellness for Wolverines has a new episode each Friday, so be sure to tune in next week! […]
Welcome back to Wellness for Wolverines! This week, to celebrate national nutrition month, host Natalie Black sits down with Kayla Jacobson a registered dietician at Utah Valley University. The two chat about how to break negative habits with food and how to encourage healthy eating. Wellness for Wolverines has a new episode each Friday, so […]
Hello everyone! Welcome back to the monthly special, Think About It! This week, Natalie meets with Ari and Jordan to talk about social media and the way it can impact our brains! Wellness for Wolverines has a new episode each Friday, so be sure to tune in next week! In the meantime, give us a […]