Let the music take over

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November 16, 2009

schedule 2 min read

Zumba, a Latin-inspired workout, is one of the fastest growing fitness classes in the world. The class combines international Latin music and dance moves to create an active, high-powered aerobic class. It’s a way to workout your entire body and do cardio without having to force yourself to run or lift weights. Zumba Fitness, a […]