With a specialized wellness curriculum for its medical school students, the Noorda College of Osteopathic Medicine seeks to make a lasting change READ MORE
Stressed students may be interested to learn that massage therapy is a legitimate wellness strategy for managing worries and improving wellness during READ MORE
“If you are like me, you need to reject perfectionism because it is the enemy of progress,” shared Mary Pimental, a full-time MBA student at UVU. By rejecting perfectionism and reframing thinking, students can minimize the negative health impacts of failure and enhance their college careers.
As cold weather makes its unceremonious entrance, cold rain rushes away warm fall weather, and early evenings scare away the sun. It READ MORE
At the early onset of fall, pumpkin products are easily spotted everywhere. Cafés serve pumpkin-spice beverages; pumpkin cookies fill pantries; and pumpkins READ MORE
Regarding health and wellness, a commonly asked question is: “Does caffeine have negative long-term health effects on individuals?” The short answer is READ MORE
“Fall semester!” Some say it with glee — the excitement of meeting old friends and returning to campus evident in their voices READ MORE
As Americans take on more and more debt, there is no better time than now to learn how to manage money effectively. The Money Success Center at UVU is a free resource students can use in educating themselves on personal finances and how to manage them.
While seasons change, the UVU Outdoor Adventure Center (OAC) prepares to supply students with all the equipment they need to enjoy Utah’s great outdoors.
As the new semester starts, it can be easy to feel left out. UVU Wellness programs offer coaching for students who may need extra help to start the semester off right.
