Get Healthy
One of the biggest projects that the wellness program has adopted is the HealthQuest program. HealthQuest promotes lifestyle changes that will work differently for each individual lifestyle. The program runs for 10 to 12 weeks, or the participant can join in for specific sessions. Each session runs approximately 30 minutes to an hour and will include meeting with a health educator once a week and learning about weight management, exercise, stress and sleep management in addition to other topics.