With the flu season coming around in full swing, it’s time for something hearty and healthy that won’t break your budget—homemade chicken noodle soup. Here’s a simple, mouthwatering recipe just in time for the fall season. INGREDIENTS 1 onion 1 teaspoon of garlic 1 large potato 3 medium carrots 3 celery sticks 2 defrosted chicken […]
From classic 2D animation to 3D game design, the Animation Club holds warm-ups, trainings, and activities centered on helping members hone in their talents. “The people who started the animation club, most of us have all started from the Game Design Animation degree here at UVU. It was actually one of our classes that we […]
The leaves are falling, pumpkins litter the street, and suddenly you’re running into black cats? This means only one thing: Halloween is just around the corner. But before you get pumped up on Thriller or the Monster Mash, here are 10 unique, bizarre, and spooky songs you need to add to your playlist. Heads Will […]
Last week I had homemade mac and cheese, pizza, and burritos. Although delicious in the moment, they weren’t that great for my health. A major risk in meal preparation is prepping meals that lack the important nutrients your body needs. Here are three things you can do to include nutrition in your meal preparation: Cutting […]
From double dutch to Chinese wheel, this jump rope club at UVU incorporates a variety of jump roping techniques for novices and experts, inviting students to join whether they’ve jump roped for a few days or a few years. Mariah St. Jeor, Jump Rope Club President, is a junior working on her Associates in Behavioral […]
If you want several delicious burritos that can solve your hunger, but you’re not sure where to begin, here’s a simple five ingredient burrito you can make at home! Ingredients (salt+ pepper to taste) -½ of an onion (chopped) (1/2 tablespoon of cooking oil) -½ tablespoon of minced garlic (or two garlic cloves) Optional Toppings […]
How would you like to learn a martial art that’s all about peaceful resolutions? Every Tuesday, Thursday, and Friday, students from all kinds of backgrounds gather to learn the “Art of Peace” also known as Aikido, a Japanese form of martial arts.
Meal preparation is nearly impossible without a plan. Here are some questions to help you discover how to choose recipes, schedule to your needs, and grocery shop efficiently while you meal prep. Choose recipes What do you like to eat? What are foods that make you excited? There are hundreds of recipes at your fingertips, […]
Contrary to popular belief, meal preparation does not require a slow cooker, rice cooker, or food processor. What it does require are containers, a pan, and planning. Containers– If you’re at your local grocer’s, and you don’t already have containers, it is actually easy to find. The quality of containers usually coincides with the price, […]
President Astrid Tuminez of UVU joined Elder M. Russell Ballard, an apostle and religious leader from the Church of Jesus Christ of Latter-Day Saints, during a devotional this past Friday afternoon. The devotional was held at the Utah Valley University’s Institute of Religion and was directed towards the student body with a theme of hope. […]