Plan, prepare and enjoy

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March 12, 2015

schedule 3 min read

Photo illustration by: Holly Amarjargal   Meal prepping is a way to quickly and easily cook delicious meals for yourself without feeling like you have a new part-time job. It can aid in meeting nutritional goals, and won’t break the bank or waste an excessive amount of time. For those who want to budget while […]

On the road again

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March 11, 2015

schedule 3 min read

Photo credit: Nicola Pritchett   Being surrounded by beauty and adventure, Utah County offers the opportunity to take a memorable weekend road trip with friends and family inside and many destinations outside of the state. Utah offers many destinations for students to make the most of free weekend time. “Students have a pretty good list of […]

Up and coming in Contemporary Dance Ensemble

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March 11, 2015

schedule 1 min read

UVU Contemporary Dance Ensemble is performing eclectic choreography to original music March 12-14 in the Ragan Theater at 7:30 p.m.  Their show, “Destinations,” combines the art and energy of UVU students with the creativity and culture of choreographers Carl Fink, Natalie Desch, Sarah Donahue, Rosie Banchero, Doris Hudson-Trujilo and Amy Markgraf-Jacobson. Fink brings “athleticism and […]

Planned Parenthood crash course

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March 9, 2015

schedule 4 min read

Illustration by: Ashley Fairbourne   “I have chlamydia.” As I heard the words on the other end of the phone line my mind wandered and I realized I hadn’t said anything for a few seconds. “Hello?” “Yeah, I’m here. Yeah, I’m just taking this in. Who did you get this from? Why are you even telling me? […]

Japanese festival: a celebration for the senses

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March 9, 2015

schedule 3 min read

Photo credit: Holly Khaliun Amarjargal   The sixth annual Japanese festival was an exciting window into the vibrant culture of Japan was a celebration for the senses. Whether it be young Maiko gliding about the room in their colorful kimonos or the continuance of traditional Japanese folk music filling the air the room welcomed it […]

Wedding planning checklist

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March 6, 2015

schedule 3 min read

You’re engaged, but there’s a lot to do before happily ever after. Knowing where to start planning your wedding can be tricky. Here’s a list of the top priorities that will get your wedding on track. The first step, pick a date. You simply cannot get far into planning without a date. Do what works best for […]

Breaking up

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March 6, 2015

schedule 3 min read

Photo Illustration: Valerie Cheatham, Photo Editor, @valeriecheatham   Stuffing your face, dancing in your underwear and meaningless sex are a few ways to deal with breaking up. There are healthier ways to deal, but in the end we just want to feel better. Not all romances end up with a happily ever after. More often than […]

Phone interviews: not for the unprepared

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March 5, 2015

schedule 3 min read

Photo credit: Gabi Campbell, Photo Editor, @gabicampbellphotos   A phone interview can be a stressful experience for job and internship seekers, but it’s important to be prepared so that employers are persuaded to schedule a second, in-person interview. Phone interviews are similar to traditional interviews but the goal is different. Tyler Nelson, Employer Relations Manager at UVU, said, […]

Beauty benefits

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March 5, 2015

schedule 3 min read

Photo credit: Gabi Campbell, Photo Editor, @gabicampbellphotos   The coconut oil fad has swept the nation, and you can hardly scroll through your Pinterest feed without coming across a brand new use for the “miracle oil.” Although a lot of people tend to shy away from fad products, the oil has a few benefits that are […]

Horoscopes: March

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March 4, 2015

schedule 3 min read

Pisces (Feb 19 – March 20) It’s no secret that you are prone to spring fever. Your goals are within your reach; just stay focused as the days warm up. You’ll have your time to cut loose and have fun, but for now the library is your best friend. Aries (March 21 – April 19) […]