It can put a smile on your face in a second. Make a bad day become the best day. It can make you nervous and excited at the same time and give you something to look forward to. It’s not winning the lottery or the onset of football season. It’s having a crush on someone. […]
Falling back into a demanding school schedule often increases stress, which can lead to late nights with insomnia and anxiety. Overcoming these sleep issues can be easy when proper measures are taken. In our fast-paced and multi-tasked lives, it’s easy to have a difficult time winding down. You are going from one place to […]
As summertime comes to a close, it’s time to fit in that last summer hoorah before getting back to business as classes start. Whether it’s a last minute road trip or you plan on jetting off to the beach, you need to make sure to pack just right. Carry on essentials: Whether flying or driving […]
As autumn falls upon us, student’s workloads increase, often balancing academics and jobs. Nutrition falls low on the priority list, which can greatly affect mental and physical health for the worse. The faster paced schedule a student develops, the more important it is to find balance in their diet and give their body just […]
Makeover shows intrigue me. One Saturday afternoon, I was drawn into watching several episodes of “Curb Appeal” on HGTV. It didn’t take long to get hooked on the show’s premise. Designers were charged with transforming the house exterior in order to attract more homebuyers. I’d describe it as an external makeover of sorts. The challenge; […]
Your apartment needs a fresh start just like your new school year. Giving your room a makeover can be fun and personal, but we can’t forget about the places we hang out the most, especially with our friends. These tend to be the entry way, the kitchen, the living room and the bathroom. Here are […]
In today’s society it is considered indecent to tell someone they are too fat but it’s perfectly fine to tell someone they are too skinny. This is skinny shaming—a term some people have labeled as myth while others are fighting to stop it. It’s a topic that needs addressing but no one has quite figured […]
Illustration by: Ashley Fairbourne Utah Valley University has grown as a respectable college over the past 10 years. And with the number of attending rising more and more every year, it is no surprise. But with other big colleges surrounding UVU, like BYU and U of U, why does UVU attract so many different […]
Photo credit: Amanda Hollman The halls of the Sorensen Student Center were filled with music Friday night as hundreds of people gathered in the Grande Ballroom for the Bachata Fest 2014. Both students and non-students, experts in bachata and novices came with their dancing shoes to dance the night away from 10 p.m. until […]
Post-college life means finding a job. Sadly, with a still-unstable economy, most are preparing for homelessness. However, an interview and how we follow-up afterward could be the difference between a cardboard box and a cozy apartment. To have a successful interview, be sure to prepare yourself. Research the company and familiarize yourself with it. Wear […]