9-5 health tips and tricks

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September 24, 2014

schedule 3 min read

Summertime is prime for a couple things: vacations, when you can afford them, and working full-time to make as much money as possible. The dilemma is maintaining that bikini body while in an office from 9-5. While full-time work is common and often necessary for students during the summer, it can lead to bad eating […]

Making the most of your road trip

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September 24, 2014

schedule 3 min read

For many students this summer, they will be hitting the open road for adventures, making memories, and discovering who they are. Living in Utah, we have a geographic advantage to drive to desired vacation spots in under a day. Many people like to road trip to Idaho, Montana and various parts around Utah. But living […]

Stars and stripes

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September 24, 2014

schedule 3 min read

The Fourth of July is a high-point of summer and there’s no better time to be on top of the season’s fashion game. Don’t look drab on this day of festivities. It might seem simple, but taking the time to look nice is a great way to show off your pride and patriotism.   As […]

Under the influence of love

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September 24, 2014

schedule 3 min read

Love is a drug.  Love can cause you to act in a way you normally wouldn’t and just like a drug; love sends surges of euphoria and excitement to the brain.   In this state, it’s hard to speak or behave in a rational manner. Dr. Rachel Needle, a licensed psychologist states, “…specific chemical substances such […]

Seven to-do’s before summer kicks the bucket

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September 24, 2014

schedule 3 min read

When it comes to summer, most college students are working jobs they don’t want, to pay for schooling that they need. Or they are in summer school full time and forget to enjoy the little things in life that make summer fun and exciting. Needless to say, this happens way too often and should be […]

Taking a bite into beloved

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September 24, 2014

schedule 3 min read

Photo courtesy of beloved.com   The people at Beloved want you to stop playing with your food and start wearing it. From pizza onesies to pickle socks, the Utah-based clothing company is taking social media, the Internet and your closet by storm one cat-print snapback at a time. Flash back to 2012 when Beloved was […]

The popular vote

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September 22, 2014

schedule 3 min read

Photo credit: Brooke Morrill   We have an inherent desire to be accepted by others.  The longing for acceptance and popularity is clearly more recognizable in high school, but it’s possible that this inherent desire to belong to a certain social groups can also seep into your college life. People who need to feel popular […]

The science of saturated fats

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September 22, 2014

schedule 3 min read

Saturated fats, found in fatty meat, cheese, butter and sausages, may not be as bad as previously thought according to Ronald M Kraus, one of the top nutrition experts in the United States. The fear behind saturated fats started in the 1950’s by a pathologist named Ancel Keys at the University of Minnesota, when he […]

Dating mistakes you are making right now

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September 22, 2014

schedule 4 min read

Throughout college, students are bound to have several varied dating experiences. Advice columns and magazines are frequently sought for advice to solve the ultimate problem: being single. Though there is absolutely nothing wrong with being single during school, each time a date or relationship ends or fails to progress, students are left frustrated and wonder […]

The Rise of the Man Bag

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September 19, 2014

schedule 3 min read

Photo credit: Valerie Cheatham   Women have been carrying around handbags for centuries, yet men are still hesitant to jump on the bandwagon themselves. The answer to jam-packed pockets and free hands is right in front of our eyes, but men still fear acquiring the dreaded “purse-stigma”. Most of us have had the problem—too many […]