We all know that taking care of our bodies is important. I get it; being healthy is hard when you don’t have time, money, or energy. Since starting college, I have tried to come up with a few simple changes in how to give my body more of the things it needs. Sleep! College students […]
Contrary to popular belief, meal preparation does not require a slow cooker, rice cooker, or food processor. What it does require are containers, a pan, and planning. Containers– If you’re at your local grocer’s, and you don’t already have containers, it is actually easy to find. The quality of containers usually coincides with the price, […]
President Astrid Tuminez of UVU joined Elder M. Russell Ballard, an apostle and religious leader from the Church of Jesus Christ of Latter-Day Saints, during a devotional this past Friday afternoon. The devotional was held at the Utah Valley University’s Institute of Religion and was directed towards the student body with a theme of hope. […]
After the fascinating tale of It produced in 2017, viewers come back to the town of Derry to finish what ‘The Losers Club’ started 27 years ago with Pennywise the dancing clown. In It Chapter Two, Directed by Andy Muschetti, the audience becomes acquainted with characters and plots. These plots are engaging but ultimately lead to dead ends in developing […]
Meal prep is short for the term meal preparation, which consists of preparing one or more meals ahead of schedule. It’s not entirely uncommon to pack yourself a lunch for the next day- but how about for the next three?
For theater enthusiasts and performers near the west coast, Broadway often seems particularly unattainable—a distant idea that only the lucky few get to experience. However, thanks to a collaboration between the Noorda Center for the Performing Arts and a creative team based out of New York, a Broadway-caliber performance has come to Utah Valley University. […]
Dear Reagan, I matched with a couple on Tinder and they messaged me shortly thereafter. How in the world do I flirt with them? Do I have to address both of them in things I say? Help! — Looking and Lost Dear Looking,I think the first order of business is to figure out exactly what the […]
Excitement buzzed at UVU’s Club Rush, held on Sept. 10-11 in the Grand Ballroom. Club themed booths and representatives answered questions and gave additional information as they invited students to participate. “Club rush was really good! There were so many clubs I was a little overwhelmed, but there were quite a few clubs that came […]
“Do not let the fear of criticism or the fear of rejection prevent you from doing what you want to do.” Shelby Griffiths UVU student Shelby Griffiths, a current English major, recently published her first poetry novel, titled Wildflower. In an interview conducted on Wednesday, Aug. 28, Griffiths described the long yet healing journey of […]
Students freely asked each other questions and took turns sharing their beliefs in small groups Thursday Aug. 5 at the Reflection Center. Faith Discussions is a monthly event designed to facilitate conversation between Latter-day Saint and Evangelical students. The casual and friendly environment put newcomers at ease as students meandered into the Reflection Center’s convening […]