If you hit snooze, you lose

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February 27, 2015

schedule 3 min read

People don’t agree on a lot of things, but most would say that waking up more tired than when they fell asleep is uncomfortable. Kelly Fitzpatrick of the Daily Burn explains how to stop hitting the snooze button and creating healthy routines throughout your day to improve your sleep at night. Consider yourself in the […]

Wind Symphony changes STEM to STEAM

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February 26, 2015

schedule 2 min read

The wind symphony’s annual children’s concert on Feb. 18 was a hit for audiences of all ages with great music and a positive message tied together with entertaining humor. Titled Dr. Calamari and the (Mad) Science of Music, the performance included an animated short designed by a class ofDigital Media sophomores called Cyborg Shrimp, the […]

Sundance or bust

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February 26, 2015

schedule 5 min read

Photo credit: Lee Thomas   UVU offers a block class every January/February in which enrolled students, including myself, not only analyze the history and form of documentary film, but are also provided the opportunity to attend a variety of Sundance films for free. Another year has come and passed for the Sundance Film Festival and […]

Do’s and don’ts for the gym

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February 25, 2015

schedule 3 min read

Photo credit: Brooke Morrill, Photo Director, @brookemorrill   We’ve all been to the gym at some point or another. For some it’s a chore, and for others it’s the best part of the day. Either way, you need to know the proper etiquette when you set foot in any gym. In every gym there’s always […]

A ‘Walk of Shame’ to remember

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February 25, 2015

schedule 5 min read

Illustration by: Ashley Fairbourne   One of the more awkward situations humans face in today’s culture is “the morning after” or “the walk of shame.” Translation: you just had sex and now you have to either face the person the next morning or walk through town in last night’s dress. Just the name is cringe-worthy: […]

Photo Gallery: Mardi Gras

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February 23, 2015

schedule 1 min read

UVUSA hosted its annual Mardi Gras event on Friday, Feb. 20 in the Grande Ballroom, complete with dancing, hypnotism, magic, photo booth, a comedian, a casino room and more.

Do as I say, not as I do

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February 19, 2015

schedule 4 min read

Illustration by: Ashley Fairbourne   There are a few guidelines of dos and don’ts that you are supposed to follow after a break-up. One of those guidelines is to keep a clean break between you and your ex, because if you are seeing them constantly, it will just stir up unpleasant and uncomfortable feelings. Apparently, I didn’t think […]

Creating a crafty cover letter

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February 19, 2015

schedule 3 min read

Creating a crafty cover letter is crucial to finding yourself in the “keep pile” on future employers’ desks; with the Career Development Center (CDC) and a few cover letter dos and don’ts you can get the job. Prospective employers refer to a different English idiom than most; they say: “Judge a book by its cover.” Think of a […]

Choreographers design their way to the top

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February 12, 2015

schedule 2 min read

Utah Regional Ballet held its sixth annual Choreography Design Competition Feb. 6-7 in the Ragan Theater, where the six finalists had their choreography performed. Two choreographers were selected for one of three divisions: emerging, students who have yet to be paid for their design; pre-professional, those currently enrolled in an institution or elite training program; […]