Everyone knows that the best way to stay in shape is to eat right and stay active. Although, exactly what we should eat gets a bit fuzzy as we are told many different foods and snacks are “the best” to fuel your workout. While some people think that eating before going to the gym is counterproductive, doing […]
Homework. It’s a must, but it can be a daunting task. You know you have to do it but you don’t want to, and even when you try you can’t find a comfortable place where you can concentrate. The bed makes you switch into weird positions every three minutes, your desk is too hard to sit […]
Have you ever had your skin hold you back from being yourself in class or made you feel insecure? Perhaps it has even stopped you from asking someone out or halted your social life as well. It happens to the best of us. Your skin is often the first thing others notice, and it’s important […]
Illustration by: Ashley Fairbourne Autumn in New York: decent, I suppose. Autumn in Utah: hauntingly magical. This time of year offers a myriad of activities all within a short-enough-to-be-fun car’s ride away, learn what’s happening so you don’t miss out. There is so much to do, especially in October, it’s hard to keep track […]
Photo credit: Valerie Cheatham People tend to become attached to others who share the same interests. They start off with a casual conversation, find something in common and form a connection that becomes a friendship or, sometimes, something even more. In college, it’s easy to associate with like-minded individuals. Students studying within the same major […]
Brooke Morrill | Photo Director | @brookemorrill Photo credit: Valerie Cheatham There are times in life when you find yourself on dates you would rather not repeat. Boys say they want honesty if you don’t want to date them; however, girls hear boys complain when the truth is told. You may have been set […]
Maintaining a healthy lifestyle in college can be a struggle. The college budget is tight and the workload is stressful. The combination of the two can cause a student to go from thriving to surviving. In order to stay alert, students may flood their grocery carts with items that are dominated by sugar, caffeine and […]
It can put a smile on your face in a second. Make a bad day become the best day. It can make you nervous and excited at the same time and give you something to look forward to. It’s not winning the lottery or the onset of football season. It’s having a crush on someone. […]
Falling back into a demanding school schedule often increases stress, which can lead to late nights with insomnia and anxiety. Overcoming these sleep issues can be easy when proper measures are taken. In our fast-paced and multi-tasked lives, it’s easy to have a difficult time winding down. You are going from one place to […]
As summertime comes to a close, it’s time to fit in that last summer hoorah before getting back to business as classes start. Whether it’s a last minute road trip or you plan on jetting off to the beach, you need to make sure to pack just right. Carry on essentials: Whether flying or driving […]