Photo of leftovers by oxo.com

Treat your leftovers right: Meal Prep 101

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December 2, 2019

schedule 2 min read

An estimated 40% of food in the United States goes to waste- don’t let your meals follow the same pattern! Here are five tips and tricks you can use to make your meals last longer. 1. Timing- Store your leftovers as soon as your meal is over. Storing them quickly may preserve moisture and flavor, […]

Ghosting 101

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November 25, 2019

schedule 3 min read

There is an unhealthy obsession with dating in Utah County. From quick hook-ups and marriages to Tinder and Mutual, the young people in this college-filled community are eager to find love. While many people love their dating life, such a fixation can cause many problems. With the stereotypical abundance of “straight-out-of-highschool” freshman girls and recently […]

Hot Tea Improv: UVU’s own improv team

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November 22, 2019

schedule 4 min read

Enjoy the hilarity and creativity of Hot Tea Improv, UVU’s own improv team, by attending one of their night shows. Thirteen strong, the members of Hot Tea Improv are either currently taking or have taken the advanced improv theater course, playing improv games and taking inspiration from audience members during their performances. This inspiration could […]

Humans of UVU: Chrissy Keller

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November 19, 2019

schedule 3 min read

Chrissy Keller, a soon to be 2020 UVU graduate, shares her 15-year journey to graduation: Chrissy Keller, President of the Utah County Republican Women organization, U.S. representative at international folk festivals in 35 countries as the lead vocalist and mandolin player with the World Wide Association of Performing Artists (WWAPA), licensed Esthetician and makeup artist, and […]

Canned vs frozen: The nutritional value

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November 14, 2019

schedule 2 min read

We all know that vegetables and fruits are healthy- but what about canned and frozen produce? Does their nutritional value change with preservatives? How are canned or frozen foods preserved? Canned and frozen produce are preserved in different ways. Frozen foods are preserved by freezing after they are harvested, while canned foods are washed and […]

Level up: Fantasy roleplay with the Dungeons and Dragons Club

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November 11, 2019

schedule 3 min read

“Life is stressful and our busy lives sometimes isolate us. D&D offers a way to feel connected to a great community in a fun and creative environment,” said Krystal Bush, Vice President of Dungeons and Dragons club and student majoring in Psychology at UVU. Dungeons and Dragons club, also referred to as D&D club, meets […]

Creamy Broccoli Cheese Soup: Meal Prep 101

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November 5, 2019

schedule 2 min read

Here’s a homestyle favorite for all cheese lovers out there. There are also dairy free options (such as lactose free cheese or almond milk) that can be substituted in this delicious recipe for anyone’s enjoyment.  You will need:  One large pot, a pan, and a small bowl. INGREDIENTS ½ onion    ½ teaspoon of garlic 1 […]

Utah Repertory Theater’s Sweeney Todd is a bloody good time

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November 1, 2019

schedule 4 min read

Halloween may be behind us, but for those of you who want to keep the spooky season going, the blood-chilling production of “Sweeney Todd: The Demon Barber of Fleet Street” at the Noorda Center for the Performing Arts is sure to thrill and delight. Produced in partnership with the Utah Repertory Theater Company, this haunting, […]

Eating Creepy and Crawling Bugs

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October 30, 2019

schedule 2 min read

If you’re looking for something new and exotic to try this Halloween, head on over to Koi Ramen in Provo. They’ve got just the dish for you – silkworm pupae with ramen. But hurry, it’s only served this Halloween week. “We came up with this for the specialty of Halloween and also because it is […]

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