The holidays often represent a break from the rigors of school and work life, but for many students, this time away from the classroom brings its own set of stressors. Final projects and exams loom on the horizon, but the chief concerns lie in the familial realm. According to the American Psychological Association’s 2023 poll, […]
On today’s episode, Natalie talks with Rachel Lund, the director of the Women’s Intercultural Engagement Program & Wee Care (previously known as the Women’s Success Center), about their program here at UVU. Learn how anyone can get involved in this wonderful community and resource by going to their website or following them on Social media. […]
Finals week is hard as it is; staying positive is even harder. Learn to stay positive and get through the week without getting stressed. Finals week is easily one of the most stressful weeks for any university student. The key to getting through it is to stay positive and look at the bright side of […]
It is that time of year again when exams are just around the corner, and every student is stressed over tests. To help students prepare for tests, the Review has gathered a few tips to help during the actual exam. For many students, the simple answer to test preparation is to study, study, and study; […]
Follow these important tips to make the finals week experience more positive with less overall stress. It’s that time of the semester again! Whether it is your first finals week or last finals week experience, there are a lot of strategies that individuals can put into practice today to ensure that this week goes as […]
With finals slowly approaching, it is important to master helpful study habits in preparation to tackle the responsibilities ahead. The snow is finally melting, the sun is shining, and the grass is even looking greener. It is far more exciting to be outside than it was in January, but that also means that finals are […]
Mastering time management skills is essential to achieving academic success as a student. Here are some tips and tricks for maintaining better time management during your studies. As a college student, you are constantly juggling multiple responsibilities – attending classes, studying for exams, completing assignments, participating in extracurricular activities, and maintaining a social life. Amidst […]
Starting a new semester can be both exciting and challenging. By following these tips, you can set yourself up for success and make the most of your academic journey. As a new semester begins, it’s important to take stock of your academic goals and make a plan for success, whether you’re starting fresh after a […]
Many people celebrate New Year’s Day with New Year’s resolutions, but a candid evaluation of the past year may be more meaningful. SMART goals motivated by the need for change may be a more effective approach to making life changes in the new year. It is that time of year again when people start reflecting […]
We have all heard of therapy from the media, but how do you know if you need it? The idea of therapy can be intimidating. Telling a complete stranger about your issues can make you feel more like running away than sitting on a confessional couch. If the media is anything to go by, nobody […]