OAC trip leader Dawson Furner met with us to talk all about Outdoor Adventures. Learn all about getting involved in OAC events and more about going from a beginner to a pro. Dawson explains that everyone can enjoy nature and getting active in this interview.
Join the Student Life and Wellness Center in SL 118A Demonstration Kitchen for Tasty Tuesday. This week grab a yummy smoothie. Every Tuesday 11 a.m. to 1 p.m. get a free healthy sample of recipes that are both nutritious and delicious. This Tuesday, January 25 the Demo Kitchen is putting your favorite leafy green in […]
Mindfulness is both a practice of self mastery and a therapeutic technique. As a university student often you are racing around without taking inventory of your current wellbeing. Every Monday join us to learn more about your options for mindfulness and meditation. To start off our series we turned to TED to learn about why […]
Bring on Health and Wellness, our readers have spoken. A random poll of UVU students revealed the largest interest in topics concerning fitness, wellness and health when it came to daily media consumption. It’s time to get you what you want! Starting today The Review, in collaboration with the Outdoor Adventure Center and The Student […]