In January 2023, UVU’s Outdoor Adventure Center (OAC) held a viewing of the Brave Space Project’s “Expedition Reclamation” documentary. Months later, students share how the event has impacted them.
The Zone offers stress-relieving activities like rock painting to combat the daily school stressors. Henry Freeman shares his experience with The Zone.
Cultural inclusivity can impact the emotional and financial wellness of individuals and communities. With the passing of International Mother Language Day, international students share their thoughts on why they think cultural inclusion is important.
Sometimes the smallest gestures mean the most. Here’s a few ideas you can try this Valentine’s season to show your loved one that you care.
Valentine’s Day, one of the most anticipated dates of the year for lovers, is quickly approaching. We all know that love is the focus of this special day; yet what is love, how is it different from emotional dependence, and do both affect our health?
Horrific things came out of the pandemic. Yet what can we learn, and how can we grow from it?
“Relationships are a cornerstone of happiness and living a full life.” Students can use yummy treats, thoughtful gifts, and fun festivities to build new friendships and strengthen existing relationships during the holiday season.
“In social settings, it seems that eating is entertaining — even when individuals aren’t actually hungry.” UVU students weigh in on what they think unhealthy social eating is and how they avoid its pitfall.
Wolverine Wednesday is a weekly recurring school spirit event. From free pizza to deals and discounts at the UVU Campus Store, food courts, and student recreational facilities, students should be sure to wear green or UVU apparel in the coming Wednesdays.