The Utah Valley University women’s golf team started this week off by competing at the Colonel Wollenberg Ptarmigan Ram Classic on Monday and Tuesday. The Wolverines placed 9th overall out of the 11 teams that competed while Leighton Shosted tied for 17th place as a first seed and Abbey Porter tied for 22nd overall as the fifth seed.
“Mindfulness isn’t about trying to change anything or solve any problem. It’s about paying attention and being aware and present without judgment or criticism. It’s really about acceptance.”
“The stress reduction room was such a pleasant surprise! When I heard about the room I was hesitant to take time out of my busy schedule, but it ended up being so relaxing and resetting — exactly what I needed to finish my long day!”
Men’s golf fairs well in Ram Masters Invitational having four Wolverines individually finish in the top 40 of the field.
The Herbert Institute of Public Policy hosted Former Vice President Mike Pence where he gave a speech on a variety of issues concerning the nation, and took student questions while protesters gathered outside the event.
Welcome back to Wellness for Wolverines! This week, Jefferson is here to talk about the importance of a growth mindset, a tool and habit we can use to further our own wellness journeys. He talks about getting familiar with the word “yet,” and how that can give us a more solid foundation for our growth. […]
UVU Rodeo competed at Bannock County Fairgrounds in Pocatello, Idaho on Sep. 16-17.
The Utah Valley women’s soccer team edged the Sam Houston State University Bearkats 1-0 on Sunday, Sep. 18, in Huntsville, Texas. Nicole Ray scored the game-winner in the second half to help propel the Wolverines past the Bearkats after a defensive battle on both sides.
UVU’s reflection offers ways for students to remain connected with their spiritual selves
What the campus gym offers to help students manage stress and stay mentally and emotionally healthy.