Welcome back to Wellness for Wolverines! This week, host Natalie Black discusses “spiritual health,” one of the slices of the wellness wheel. With five different tips on finding more peace in your life, be sure to tune in! Wellness for Wolverines has a new episode each Friday, so be sure to tune in next week! […]
Welcome back to the Cultured Wolverine, the arts and culture podcast of the UVU Review! This week, Meg McKellar and Daniel Obinyan sit down and talk about some of the hottest new shows available to watch this year on streaming services!
Welcome back to Wellness for Wolverines! This week, to celebrate national nutrition month, host Natalie Black sits down with Kayla Jacobson a registered dietician at Utah Valley University. The two chat about how to break negative habits with food and how to encourage healthy eating. Wellness for Wolverines has a new episode each Friday, so […]
Hello everyone! Welcome back to the monthly special, Think About It! This week, Natalie meets with Ari and Jordan to talk about social media and the way it can impact our brains! Wellness for Wolverines has a new episode each Friday, so be sure to tune in next week! In the meantime, give us a […]
Welcome back to Wellness for Wolverines! This week, host Natalie Black sits down with Linda Pomar, a masters student studying clinical mental health counseling. The two discuss the importance and therapy and break down some of the stigma surrounding mental health. Wellness for Wolverines has a new episode each Friday, so be sure to tune […]
Welcome back to Wellness for Wolverines! This week, host Natalie Black discusses the importance of sleep and the benefits that come from being more intentional with bedtime. Wellness for Wolverines has a new episode each Friday, so be sure to tune in next week! In the meantime, give us a follow on Instagram and Twitter […]
Hello and welcome back to the Cultured Wolverine, the arts and culture podcast at Utah Valley University. This week, host Meg McKellar is joined by Natalie Black from the Health and Wellness podcast. Together, they discuss the way that we interact with social media and how it has changed over the years. To keep up […]
Hello and welcome back to Wellness for Wolverines! We’ve all heard and read the studies about the negative effects that social media can have. However, it can be a powerful tool to help improve your life! This week, host Natalie Black and guest Meg McKellar discuss how to let your social media use benefit you! […]
Welcome back to the Cultured Wolverine! This week, host Meg McKellar sits down with guests William Burnett and Kaia McClure to discuss AI art; where it started, and where it’s going! Be sure to check out our other articles on AI art (x) and upcoming broadcast for more perspectives on this new tech! To keep […]
Hello and welcome to Wellness for Wolverines, the health and wellness podcast for Utah Valley University! Think About It is a new section of the Wellness for Wolverine podcast in which host Natalie Black discusses topics with our very own students! This week, we’re discussing the effects of video games on mental health, and going […]