How UVU cares for your Wellness

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November 22, 2024

schedule 23 min read

On this episode, Natalie sits down with UVU’s student body president, Mimi Pepper, to discuss how the student body is representing and fighting for students and their wellbeing. Transcript Natalie: [00:00:00] What’s up, Wolverines, and welcome back to Wellness For You. Today I have a very special guest with us. This is our student body […]

Wellness For Wolverines – What The Health

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November 13, 2024

schedule 1 min read

In today’s episode, Natalie talks with Elizabeth Powell, a fellow student, UVU review Executive producer, Part-time Ux designer, and mother. Listen is as they talk about balancing everything going on in your life while helping to maintain your all-around health.

Wellness For Wolverines – Mindful Nutrition

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November 6, 2024

schedule 29 min read

In today’s episode, Natalie sits down with Halli Lyman, an intern at UVU Wellness Program, to answer some questions from fellow students about diet and nutrition. They talk about all the programs to help at UVU as well as some day to day advice when it comes to physical health. Here are some resources: Website: […]

Wellness for Wolverines Podcast Cover

Wellness For Wolverines – Wealth and Wellness

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October 18, 2024

schedule 1 min read

On today’s episode, join Natalie as she talks to the Wealth and Wellness Club president, Grace Miller. They discuss the effect of finances on your overall wellness, how to balance aspects of wellness, and what the club itself is all about. Find out more:

Wellness For Wolverines – Women’s Intercultural Engagement Program

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September 20, 2024

schedule 1 min read

On today’s episode, Natalie talks with Rachel Lund, the director of the Women’s Intercultural Engagement Program & Wee Care (previously known as the Women’s Success Center), about their program here at UVU. Learn how anyone can get involved in this wonderful community and resource by going to their website or following them on Social media. […]

Wellness for Wolverines – Navigating College Relationships

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April 8, 2024

schedule 1 min read

On this episode Natalie sits down with their best friend that she made during college, Aniela. They go through topics of changes of friendships and loneliness when coming into college, how these relationships in College change your life, and how to maintain good relationships while doing so much. Although not professional advice these experience will […]