On this episode Natalie sits down with their best friend that she made during college, Aniela. They go through topics of changes of friendships and loneliness when coming into college, how these relationships in College change your life, and how to maintain good relationships while doing so much. Although not professional advice these experience will […]
Make sure to view campus resources for different types of mental health services: https://www.uvu.edu/studenthealth/psych/
On today’s episode Natalie talks with a certified PTA Braquell about the ins and outs of physical therapy! Listen in to hear why this might be an option to help you on your wellness journey!
Natalie brings in Madison Snizek from UVUs money success center to go over how you can upkeep your financial well-being!
Welcome back Wolverines! This week on Wellness for Wolverines, host Natalie Black discusses food insecurity with Amber Hendrickson and Kinsey Oldroyd, leaders of the Care Hub here at UVU. Tune in to learn all about the amazing resources available for students and faculty with regards to access to food! Wellness for Wolverines releases new episodes […]
Welcome back to Wellness for Wolverines! This week, host Natalie Black sits down with special guest Jay to discuss the Interfaith council at Utah Valley University. Through clubs, inclusivity practices, and other gatherings, this group can be an amazing opportunity to understand others and your own worldview! Wellness for Wolverines has a new episode each […]