Saturated fats, found in fatty meat, cheese, butter and sausages, may not be as bad as previously thought according to Ronald M Kraus, one of the top nutrition experts in the United States. The fear behind saturated fats started in the 1950’s by a pathologist named Ancel Keys at the University of Minnesota, when he […]
Throughout college, students are bound to have several varied dating experiences. Advice columns and magazines are frequently sought for advice to solve the ultimate problem: being single. Though there is absolutely nothing wrong with being single during school, each time a date or relationship ends or fails to progress, students are left frustrated and wonder […]
Photo credit: Valerie Cheatham Women have been carrying around handbags for centuries, yet men are still hesitant to jump on the bandwagon themselves. The answer to jam-packed pockets and free hands is right in front of our eyes, but men still fear acquiring the dreaded “purse-stigma”. Most of us have had the problem—too many […]
Do you hold your cellphone in your bra? Do you sleep with your phone like an electronic teddy bear? This article is for you or those around you that have these habits. Though we can call to Tahiti, humans had never been exposed to this technology prior to the past 20 or 30 years. Being […]
You’ve heard it a million times before: our generation has completely transformed our way of life thanks to the advancement of technology. In our lifetime, we have gone from going to the store to buy everything to being able to receive anything at our door by a click of a button (and your credit card […]
As our communication channels have increasingly evolved to online conversation, etiquette within social media is more important than ever. Learning the do’s and don’ts of social media can affect not only relationships but jobs too. Smart phones and tablets have made social media channels instantaneously available regardless of student’s whereabouts. Conversing through text messages, Facebook […]
If you haven’t made your way to a food truck roundup in south Provo yet, you have no idea what you are missing. Every week from 5-9 p.m., people line up at the same location to eat their favorite foods. The offerings range from delicious donuts to tasty tacos. You will find food that fits […]
Photo credit: Gabi Campbell You like someone. You flirt, chat and text each other on a regular basis. You’ve even been hanging out with one another for quite some time, but signs that these feelings are reciprocated seem a bit fuzzy. You’ve tried deciphering their non-verbal messages to you with no success. All you […]
Mental illness encompasses a wide range of disorders that affect many. Whether you are personally struggling with the symptoms or someone you are close to is striving to overcome them, the effect is strong. Mental disorders, in one form or another, affect all UVU students, professors, advisors and employees. These disorders can be difficult, to […]
On Thursday night the Grande Ballroom stopped being the territory of UVU; for two hours it turned into a region of Peru for the Global Spotlight Inaugural Celebration. Peruvian food and music created an atmosphere that made everyone feel comfortable and relaxed, like if they were literally in Peru. “This event went great. The atmosphere […]