UVU Gym Tour

|

September 27, 2019

schedule 2 min read

We all know that there are so many benefits of going to UVU. We have a beautiful campus, devoted teachers, and a unique sense of commodore. Another one of the perks that some students forget about is what an amazing gym UVU has in the SL building. The plentiful weights and machines alone are enough […]

Simple ways college students can be healthier

|

September 23, 2019

schedule 3 min read

We all know that taking care of our bodies is important. I get it; being healthy is hard when you don’t have time, money, or energy. Since starting college, I have tried to come up with a few simple changes in how to give my body more of the things it needs.  Sleep! College students […]

Meal Prep 101: The essentials

|

September 23, 2019

schedule 2 min read

Contrary to popular belief, meal preparation does not require a slow cooker, rice cooker, or food processor. What it does require are containers, a pan, and planning. Containers– If you’re at your local grocer’s, and you don’t already have containers, it is actually easy to find. The quality of containers usually coincides with the price, […]

Ballard and Tuminez share messages of hope and inclusion

|

September 23, 2019

schedule 3 min read

President Astrid Tuminez of UVU joined Elder M. Russell Ballard, an apostle and religious leader from the Church of Jesus Christ of Latter-Day Saints, during a devotional this past Friday afternoon. The devotional was held at the Utah Valley University’s Institute of Religion and was directed towards the student body with a theme of hope. […]

It Chapter Two: Not just a horror film, worth watching

|

September 18, 2019

schedule 5 min read

After the fascinating tale of It produced in 2017, viewers come back to the town of Derry to finish what ‘The Losers Club’ started 27 years ago with Pennywise the dancing clown. In It Chapter Two, Directed by Andy Muschetti, the audience becomes acquainted with characters and plots. These plots are engaging but ultimately lead to dead ends in developing […]

Meal Prep 101: A Solution

|

September 16, 2019

schedule 2 min read

Meal prep is short for the term meal preparation, which consists of preparing one or more meals ahead of schedule. It’s not entirely uncommon to pack yourself a lunch for the next day- but how about for the next three?

New Broadway musical Fly More Than You Fall soars on first night of previews

|

September 16, 2019

schedule 3 min read

For theater enthusiasts and performers near the west coast, Broadway often seems particularly unattainable—a distant idea that only the lucky few get to experience. However, thanks to a collaboration between the Noorda Center for the Performing Arts and a creative team based out of New York, a Broadway-caliber performance has come to Utah Valley University. […]

It’s Complicated: Three’s a Crowd

|

September 16, 2019

schedule 2 min read

Dear Reagan, I matched with a couple on Tinder and they messaged me shortly thereafter. How in the world do I flirt with them? Do I have to address both of them in things I say? Help! — Looking and Lost Dear Looking,I think the first order of business is to figure out exactly what the […]

Club Rush: Inside Look

|

September 14, 2019

schedule 2 min read

Excitement buzzed at UVU’s Club Rush, held on Sept. 10-11 in the Grand Ballroom. Club themed booths and representatives answered questions and gave additional  information as they invited students to participate. “Club rush was really good! There were so many clubs I was a little overwhelmed, but there were quite a few clubs that came […]