Try something new with UVU recreation
College isn’t just about papers and deadlines. It’s also about the experience, and the UVU campus recreation department has plenty of opportunities READ MORE
fitness
Misadventures of Mackey: Beginning a weight loss journey
I am a 25-year-old college student, and I am unhealthy. Recently, I found out that I have high blood pressure combined with READ MORE
For the health of it
Take a look at these three workout moves to find out how celebrities are getting red-carpet-ready for this year’s Oscars.
For the health of it
CrossFit combines a variety of nontraditional exercises to help athletes get in the best shape of their lives.