Wellness for Wolverines | Season 3: Episode 10 | Think About It: Getting Familiar with AI
Welcome back to Wellness for Wolverines! This week, host Natalie Black sits down with a special guest to discuss the future of READ MORE
mental health
Growth in competition
Competition is a natural part of life, and it’s in dealing with competition that we grow.
Wellness for Wolverines | Season 3: Episode 6 | Think About It: The Infinite Consequences of Infinite Scrolling
Hello everyone! Welcome back to the monthly special, Think About It! This week, Natalie meets with Ari and Jordan to talk about READ MORE
Serotonin and how to increase happiness
Have you ever thought about how the neurochemistry of your brain relates to your emotions? Serotonin, a brain chemical normally associated with happiness, joy and laughter is a perfect example of such neurochemistry.
Painting As Therapy
A UVU art exhibition inspires everyone to use their trauma to create something beautiful.
Can what you eat affect your mental health?
Don’t judge a book by its cover. Regarding mental health, comfort food may not be as comforting as the name lets on.
Pollution and depression: staying mentally healthy amidst an inversion
As record-breaking heat waves cool and summer fires burn out, a muddled atmosphere warns us of the toxic effects these events may have on our minds and bodies.
UVU Mental Health Center: confidential, affordable, and accessible
By providing professionally guided individual, group, and couples’ therapy for affordable prices, Utah Valley University has given a valuable mental health resource to its students.
November is men’s health awareness month
November is men’s mental health awareness month, and as the semester comes to a close and finals loom ever-nearer, this topic becomes READ MORE
UVU Mental Health Services receives grant for second year in a row
UVU’s Mental Health Services have certainly been a bright spot in the dark landscape that is the current global pandemic for students READ MORE
