Nutrition during sick season
Studies show that “low temperatures can increase the likelihood of getting sick.” As the holiday season approaches, correct nutrition can help students combat sickness and enjoy the holiday season to the fullest.
Nutritional Wellness
Caffeine, America’s drug of choice
Is caffeine harmful? UVU students and professionals weigh in on the most widely used psychoactive substance in the world and its effects on the brain and body.
Are most Thanksgiving foods really healthy?
It’s that time of year when students look forward to enjoying a variety of delicious dishes for Thanksgiving dinner. But are most Thanksgiving foods really healthy? UVU’s registered dietician weighs in on the matter.
