A Set of Skit boots within UVU's OAC Store | Photo by Jeremy Curle

Outdoor Adventure: A More Informative Way to Explore Utah 

|

November 22, 2024

schedule 2 min read

Students can Ski on down to the UVU Outdoor Adventure Center to fulfill all their adventuring needs, rainy or shine. The Outdoor Adventure Center, located in the Student Center at UVU, provides a more affordable way for students to enjoy the natural beauty that Utah provides through its various mountains and Ski Resorts. During the […]

Departments seek student fee increases, student fee hearings begin

|

January 18, 2022

schedule 3 min read

Campus Recreation and the Sorensen Student Center Operation and Management are asking the student council for increased fees to improve service quality and accommodate university-mandated wage increases.  Every year the student council meets in the beginning of January to reassess student fees and propose changes to the Presidential Council. As mentioned in a previous piece, […]

Welcome to Health & Wellness

|

January 16, 2022

schedule 2 min read

Bring on Health and Wellness, our readers have spoken. A random poll of UVU students revealed the largest interest in topics concerning fitness, wellness and health when it came to daily media consumption. It’s time to get you what you want! Starting today The Review, in collaboration with the Outdoor Adventure Center and The Student […]

Nature positively affects mental health

|

November 24, 2021

schedule 2 min read

With another semester coming to a close, stressors are quickly piling onto many students’ already-hectic schedules and they’re looking for a source of relief. For those of us in Utah Valley, that relief may be an escape into nature.  According to a summary of 14 studies conducted in the United States, Sweden, and Japan, spending […]

Holistic wellness through the wellness wheel

|

November 19, 2021

schedule 3 min read

The wellness wheel at Utah Valley University provides a template to help students balance wellness in different areas of their life. The wellness wheel is split up into six different wellness areas that include: intellectual, emotional, physical, spiritual, social, and nutritional. “The wellness wheel encompasses the overall health, not just physical health,” said Trevor Carter, […]

Health and wellness in the UVU community

|

July 28, 2021

schedule 4 min read

It’s easy to think about wellness when physical activities such as hiking, camping, climbing and swimming abound. However, as the summer comes to an end and the rigors of a new semester set in, health often takes a back seat to the seemingly “more important” matters. While it’s important to prioritize education, health and wellness […]