Reflection Center: mental health through spiritual wellness
A study published in Sociology of Religion found that those who pray and meditate are less likely to develop symptoms of anxiety READ MORE
reflection center
Holistic wellness through the wellness wheel
The wellness wheel at Utah Valley University provides a template to help students balance wellness in different areas of their life. The READ MORE
UVU Events Weekly
Utah Valley University offers a wide range of events for students to engage in outside of class, this article contains information about READ MORE
LA Concourse becomes ground zero for United Nations Day
Several student clubs gathered Oct. 25 from 10 a.m. to 2 p.m. for United Nations (UN) Day, an event to show how READ MORE
Health and wellness in the UVU community
It’s easy to think about wellness when physical activities such as hiking, camping, climbing and swimming abound. However, as the summer comes READ MORE
InterVarsity Faith Discussion lets students get personal
Students freely asked each other questions and took turns sharing their beliefs in small groups Thursday Aug. 5 at the Reflection Center. READ MORE
Mindfulness workshop encourages students to live in the moment
College students can experience high levels of stress and anxiety. Because of this, learning time management skills can be crucial to making READ MORE
Coffee & Cocoa series exhibits diversity of thought on campus
Every Thursday afternoon the Reflection Center invites students to convene for Cocoa, Coffee & Convo. The setting is designed to be a READ MORE
UVU Reflection Center brings faiths together
Many students at UVU come from out of state to join the UVU team and learn about new cultures even to be READ MORE
Candlelight vigil held at UVU to increase awareness of domestic violence
The Center for Women and Children in Crisis (CWCIC) held a candlelight vigil on Oct. 29 to honor the survivors of domestic READ MORE