Can exercise be enjoyable?
schedule 2 min read
The Review explores ways to make exercise and staying healthy more enjoyable and sustainable in the long-term.
UVU addresses mental health issues with group therapy
schedule 3 min read
Student Health Services is continuously pursuing ways to assess and treat mental health issues on campus — one being affordable and accessible group therapy. Located on the second floor of the Sorensen Center, Mental Health Services offers free group therapy sessions as a resource for students on campus struggling with issues ranging from depression to […]
Reflection Center offers safe space for deep questions
schedule 2 min read
Photo by Abby Van Buren UVU’s Reflection Center invites every student to engage in self-exploration while sipping on their beverage of choice during Cocoa, Coffee & Convo every Thursday. The weekly event began Jan. 11 of this year as a way to encourage open conversations between students of all backgrounds. Students are invited to […]
Backpacks impacting dance students
schedule 2 min read
English, biology, dance education, improvisation, ballet, modern and jazz; this is a common schedule for a dance major. Four of the six classes listed above are physical and long classes. Dance majors are at school longer than other students, since their coursework is done entirely in class. Annabrielle Fager is a dance student who spends […]