Halloween Special Part 1 : Movie Madness
schedule 1 min read
Daylight Saving Time 2023
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Daylight Saving Time is coming next month; don’t forget to enjoy an extra hour of sleep.
Anxiety versus feeling anxious: What’s the difference?
schedule 3 min read
Once, when I went to a conference and took a class about mental health, a speaker said that having Anxiety is like always hearing boss music, but the boss never actually appears. People said that this was an interesting and accurate description. Having diagnosed Anxiety is commonly confused with feeling anxious in today’s world. But […]
The Clothesline Project shed light on abuse survivors in Utah Valley
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“Every shirt on display reflects the personal experience of its creator,” reads a sign posted outside the Clothesline Project exhibit in the Grande Ballroom. “We encourage and support survivors in their healing process.”
Halloween activities around the valley to fill your holidays with fun
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There are a lot of great options to spend your Halloween this year. Utah County has many activities to enjoy. Mini golf, pumpkin carving, haunted houses, and downtown Provo events are all available to fill this Halloween season with fun.
Fitness personalities: The psychology of exercise habits
schedule 2 min read
The go-getter If you’re someone who enjoys the structure and intensity of high-performance activities such as CrossFit or interval training, you may fit into the go-getter category. Research by Ryan E. Rhodes suggests that goal-oriented individuals often prefer these types of structured exercises, where progress can be easily measured. The social butterfly Some people are […]
What can sexual wellness look like for college students?
schedule 4 min read
Sexual wellness is often a glossed-over topic, even as students mature during their college years. The lack of discussion about safe sex and healthy sex can leave students to participate in risky behaviors or make decisions that they would have otherwise avoided with more education. According to University of Georgia, over 65% of college students […]
UVU Women’s Soccer wins WAC title, secures No. 1 seed
schedule 3 min read
Utah Valley Women’s Soccer defeats SUU 3-0, securing its second consecutive WAC title. UVU will head into the tournamnet as the one seed.
Tom Dobek-Pietrowski: A kid from Düsseldorf, Germany
schedule 3 min read
UVU Men’s Soccer continues to rely heavily on its German Defender. They near the end of their season backed on his shoulders.
Tori Ellis: UVU Volleyball’s hot hand
schedule 9 min read
Tori Ellis etched her name into the Utah Valley record books from using her arm and her loyalty. She continues to be a spark for UVU.