From her Kindness Kampaign, Chanya Crane creates the Kind House, turning into reality the workings of a mind suffering from mental illness. Progressing through the house allows anyone to help progress through their mental health. The Review sits down with the creator of the Kind House to get the real meaning behind the event.
1. Join clubs and organizations One of the most effective ways to meet new people who share your interests is to get involved in clubs and organizations on campus. Whether you’re passionate about environmental issues, the arts or student government, there’s likely a group that aligns with your passions. Joining clubs can help reduce feelings […]
“Fall semester!” Some say it with glee — the excitement of meeting old friends and returning to campus evident in their voices — while others say it with despair — the fear of difficult tests and overnight study sessions not forgotten. According to a TimelyCare survey, as reported by Alcino Donadel of University Business, “The […]
UVU is helping their student community with food insecurity by providing resources.
One of the most important things to do is to prioritize your time and set realistic goals. For students, this means creating a study schedule that will allow them to take breaks and setting manageable goals that are not too overwhelming. It is also important to avoid procrastination and stay organized with assignments, projects, and […]
Encourage physical activity Encouraging physical activity at the workplace can significantly contribute to a person’s overall well-being. World Health Organization (WHO) emphasizes the importance of physical activity in reducing the risk of chronic diseases, including cardiovascular diseases, diabetes, and obesity. Employers can promote physical activity by providing on-site fitness facilities, organizing group exercise classes, or […]
Breakfast is considered the most important meal of the day, and for good reason. It is the meal that kickstarts our metabolism, and fuels our body with the energy we need to get things done. For students everywhere, eating breakfast will provide beneficial academic and social outcomes. According to Intermountain Health, not eating breakfast can […]
UVU Esports is windy growing with its membership. Read the article on how you can find out more about esports and what it entails.
Having lived his whole life in Utah, Owen discusses his experience signing to play soccer with UVU Men’s Soccer team.
This article features Women’s Soccer player Faith Webber and her story on transferring to Utah Valley University from Delta College