UVU WBB suffers worst loss of season, drops to Stephen F. Austin
schedule 2 min read
UVU WBB suffered their worst loss of the season to Stephen F. Austin, their WAC Tournament hopes are fading with three games left.
Winter dehydration and how to fight it
schedule 3 min read
Recognizing the signs and symptoms of dehydration is a crucial part of overall health, especially in the dry Utah climate. By incorporating these hydration techniques, students can avoid the risk of dehydration this winter. According to the Utah Hazard Mitigation Plan, Utah is currently the second driest state in the United States, right behind Nevada. […]
Namaste: A beginner’s guide to yoga
schedule 3 min read
Students can experience significant positive impacts on both physical and mental health through the practice of yoga. Yoga is a practice that has been used for thousands of years. According to the Ministry of Ayush in the Indian government, the origins of yoga practice are traced back to around the fifth or sixth centuries BC […]
5 ways to improve sleep hygiene for more restful sleep
schedule 3 min read
Prioritizing sleep hygiene habits can be a game changer for students to increase productivity and navigate their responsibilities in a healthy way. According to Cornell Health, sleep is vital for anyone through any stage of life, but it is especially important for college students. The average college student has a lot to juggle between academic responsibilities, work, […]
Second-half masterclass leads UVU to fourth-straight victory
schedule 4 min read
UVU MBB used another great second-half to carry them to a 70-59 victory over UTRGV whom they lost to earlier this year.
UVU throttles CBU, wins back-to-back games
schedule 4 min read
Utah Valley throttled CBU 69-46 on the road to secure their second raod conference win of the season to push for the conference tournament.
UVU Women’s Golf takes first in Utah Tech Invitational
schedule 2 min read
Utah Valley Women’s Golf competed in the Utah Tech Trailblazer Invitational and took first among nine teams.
Former USBE member Natalie Cline forced to resign for misgendering student-athlete
schedule 4 min read
As it turns out, “constitutionally protected speech” does have consequences – especially when it brings appropriate educator-student conduct and personal rights into question. ?
Local news recap: MLB team, plane crash, and a new Hale Theater
schedule 5 min read
Utah is a cultural hotspot with new and exciting things happening left and right. Here are a few local news stories to be aware of.
Road to graduation: Resources and information for graduating students
schedule 3 min read
The deadline to apply for graduation is quickly approaching. To help students prepare, here are important resources and information to get started.